Laughter and Humor

Laughter and Humor: "Marriage

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Laughter and Humor
From Sheri & Bob Stritof,
Your Guide to Marriage.
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One of the great joys of marriage is the time that you, as a couple, spend laughing together and enjoying your sense of humor. Here are the benefits of laughter and humor, and ways to increase laughter in your marriage.

Laughter is a marvelous gift. It releases chemicals in your brain which can enhance your day and reduce your stress.

Additionally, laughter and humor are vital to good health. Laughter is healthy for a marriage, both emotionally and physically.

Benefits of Laughter

* Reduction of stress and tension.

* Stimulation of your immune system.

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posted by Robert Heard at 7:25 PM