BBC - Relationships - Couples - Secrets of successful relationships

BBC - Relationships - Couples - Secrets of successful relationships: "successful relationships

Every relationship needs a solid foundation if it's to survive all life can throw at it. Relationship psychotherapist Paula Hall looks at the seven essentials that spell success.

1. Love yourself

Unless you love yourself, it's hard for you to believe that anyone else will.

Self-esteem is important for a healthy relationship. When you truly like yourself, in spite of any failings and weaknesses you may have, you'll feel confident. And when you feel confident and secure within yourself, you can enjoy being with your partner for the joy they bring to your life, not because you feel you need them to survive. For tips on building confidence see the Improving confidence site."
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posted by Robert Heard at 9:33 AM