Managing Stress and Recovering from Trauma: Facts and Resources for Veterans and Families // National Center for Post-Traumatic Stress Disorder

Managing Stress and Recovering from Trauma: Facts and Resources for Veterans and Families // National Center for Post-Traumatic Stress Disorder: "Managing Stress and Recovering from Trauma: Facts and Resources for Families
A National Center for PTSD Fact Sheet
by Julian Ford, Ph.D., Executive Division, White River Junction
Symptoms of Posttraumatic Stress

Have you ever:

* felt so tense, discouraged, or angry that you were afraid you just couldn't cope?
* had an extremely stressful experience that you try not to think about, but it still continues to bother you or is repeated in nightmares?
* felt constantly on guard or watchful, or been on edge or jumpy more than you really need to be?
* had a family member who seemed troubled in these ways?

If so, this information is for you."

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posted by Robert Heard at 11:41 AM