Communication & Relationships Course - 2

Communication & Relationships Course - 2: "Exercise 1: To Be & To Accept That Which IS
Sit facing your partner and spend some time becoming comfortable in the other's presence. Look each other calmly in the eyes. Be comfortable just being your self, without shrinking away or putting any kind of shield or false personality in between you and the other. Accept the other as he or she is. Accept yourself as you are. With a high degree of empathy and understanding, this acceptance of yourself and another is Love."

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posted by Robert Heard at 9:37 AM