St John's Wort - any good?

St John's Wort - any good?: "Hi

I've been taking St John's Wort now for a couple of months and am not sure whether it has helped me or not. I do seem to have fewer long bouts of depression, instead I seem to experience sudden severe but short-lived attacks. I'm not sure whether this has anything to do with the St John's Wort though.

Has anyone had any good experiences or bad experiences with it? Can it really help depression? "

Lia

posted by Robert Heard at 10:22 AM