Herbal and Natural Remedies

Herbal and Natural Remedies: "Herbal and Natural Remedies

The good news is that many depression sufferers are able to significantly reduce or eliminate symptoms through natural and more cost effective means. Having several different avenues for treatment is important since the causes of depression are wide and varied. Ranging from simple changes in one's life to more serious brain chemical imbalances, treatment for depression can not take a 'one size fits all' type of approach. Lifestyle changes and stress-management techniques can address environmental causes of depression, whereas herbal and natural remedies offer more options for physiological treatment of depression symptoms. Herbal and natural remedies such as St. John's Wort, SAMe, 5HTP, Ginkgo Biloba, and Ginseng provide depression relief uniquely by influencing various specific biochemical processes. Some remedies replenish missing brain chemicals or cell enzymes, whereas others increase certain hormone levels. What's more, herbal and natural products are easily accessible and provide fast relief with little or no side effects. By addressing specific causes and deficiencies, depression treatment can be easily tailored to fit the individual's needs. Ultimately, depression sufferers have several effective treatment options readily available through herbal and natural depression remedies."

posted by Robert Heard at 9:01 AM